Aerobics Stair Climbing Simulator

Core Muscle Strengthening/Balance Strengthening
Abdominals: grabbing the center of the body, natural abdominal stimulation
Low back:Strengthening low back stability, preventing low back pain

Cardiorespiratory Strengthening
Cardio Organs:Increase through aerobic effect and cardio muscle strengthening
Joint Strengthening:Strengthening of muscles around the joints of the lower limbs and injury prevention

Lower Body Muscle Strengthening / Flab Removal
Thighs:Lower body muscle hardening and elasticity enhancement

Buttocks: Hip line uplift, buttock lift effect

Calfs:Smooth lower body lines and strengthen core strength.